Everest Base Camp and Kala Patthar Trek traverses the beautiful Khumbu region and takes you across Sherpa villages and majestic Himalayan mountains. In the eastern Himalayas of Nepal, you will do Everest Base Camp and Kala Patthar trekking inside the Sagarmatha National Park. The journey is adventurous and demands decent fitness and determination.
If you love mountains and enjoy nature, then we highly recommend Everest Base Camp and Kala Patthar trek 13 days. Leaving the modern world behind, you will embark on a lifetime venture through rhododendron forests and picturesque villages. Challenge your mind and body and rise beyond your limits on this trekking expedition in Nepal.
Highlights
- Trek to the base of the tallest mountain in the world, Everest Base Camp
- An adventurous trek in the Himalayas, full of stunning mountain panoramas
- Explore the beautiful Sherpa villages and have a glimpse of their daily lifestyle and practices
- Follow the trail inside the Sagarmatha National Park, home to numerous flora and fauna
- Cross many thrilling hanging suspension bridges along the way on rivers and streams
- Trek via glacier moraines and steep, narrow track
- Acclimatization days in Namche Bazaar and Dingboche village
- Witness a gorgeous sunrise and Mt. Everest view from Kala Patthar
- Get to see diverse landscapes throughout the trek and visit ancient monasteries on the way
What to expect during the Everest Base Camp and Kala Patthar trek?
The Everest Base Camp and Kala Patthar trek starts and ends with Lukla flights. You will get to witness many mountains during this trek. Some of them are Everest (8,849 m/29,032 ft), Kanchenjunga (8,586 m/28,169 ft), Lhotse (8,516 m/27,940 ft), Pumori (7,161 m/23,494 ft), Makalu (8,463 m/27,766 ft), Cho Oyu (8,188 m/26,864 ft), Nuptse (7,861 m/25,791 ft), Ama Dablam (6,812 m/22,349 ft), Thamserku (6,608 m/21,680 ft), etc.
If you have ever dreamed of trekking to the lap of the highest mountain in the world or doing something big that not everyone does, then join us on the Everest Base Camp and Kala Patthar trek. Our expert team will take care of you and your safety. Get to experience the warm hospitality of Nepali people wherever you go during the trek.
Our Everest Base Camp and Kala Patthar trek itinerary has acclimatization days in Namche Bazaar and Dingboche village. These rest days allow you to explore further hidden corners of the Khumbu region, like the Hotel Everest View and Nagarjuna Hill. You will get to learn a lot during trekking. The best thing about this trip is you not only get a fantastic digital detox but also lose 2-4 kg weight by the end of the trek.
Who can do the Everest Base Camp and Kala Patthar trekking?
Everest Base Camp and Kala Patthar trek welcome travelers from all around the world every year. Both beginner and seasoned trekkers do this world-famous trek. Our different EBC trek packages with more or less services allow all ages, experiences, and fitness levels of travelers to reach the base of the world's highest mountain.
If you are thinking of doing the Everest Base Camp and Kala Patthar trek, you should be able to walk several hours each day, often on uneven terrain. There are no age restrictions for this trek, but the participants must be in good health and can manage high altitude. Likewise, previous trekking experience is not needed to do the EBC trek.
You can undertake the Everest Base Camp and Kala Patthar trek independently, which is not recommended at all. Another option is to do the trek privately or in a group with your loved ones. We offer guided Everest Base Camp tours and arrange all the logistics for our guests, including permits.
How to prepare for Everest Base Camp Kala Patthar Trek?
To prepare for the Everest Base Camp and Kala Patthar trek, you have to carefully plan the trip and improve your physical condition. As we take care of all the trek arrangements, you do not have to worry about planning the trip. Focus on improving your stamina and strength for the trek.
We recommend you keep 3 to 4 weeks on hand, at least for physical preparation. Start engaging in activities like jogging, cycling, walking, swimming, etc. Gradually increase the duration and intensity of your workouts. 30 to 60 minutes of cardio exercise, 3-5 times a week, is highly recommended.
Similarly, you can also incorporate strength training to improve your endurance and core. Squats, push-ups, planks, and lunges will help you with overall strength and stability. If possible go on a few day hikes as well. You also need to work on your mindset, flexibility, and attitude towards the limitations of the Khumbu region.
Kala Patthar Trek Packing List:
You will need the following things for the Everest Base Camp and Kala Patthar trekking. All clothes, gear, and other essentials are available to purchase or rent in Kathmandu.
- Clothes and gear: Underwear, breathable base layer, thermal layer, fleece jacket, down jacket, waterproof/windproof jacket/pant, trekking shirt/pants, dry tower, beanie, sun hat, gloves, socks, trekking boots, sandals, sunglasses with UV protection, scarf, flashlight, trekking poles, sleeping bag, rain cover, dry bags, duffel bag, day pack, etc
- First aid and toiletries: Water bottle, water purification tablets, soap, toothpaste/brush, comb, pocket mirror, moisturizer, deodorant, wet tissues, toilet paper, lip balm, Diamox, band-aid, crack bandage, cotton, continent, general medicines, etc
- Miscellaneous: Insect repellent, adapter, charger, power bank, journal/pen, trekking map, guide book, snacks, knee supporter (optional), passport, travel visa
Mani Rimdu Festival Trek 2025:
The Mani Rimdu festival date in 2025 is the 15th, 16th, and 17th of November. If you want to do the Mani Rimdu festival trek, let us know. It will be an 11 to 12 days trekking program.
The Mani Rimdu festival is one of the major celebrations of the Sherpa people and other communities of the Khumbu region. It is celebrated once a year in the Tengboche monastery. The festival lasts for three days and often takes place in the autumn season.
The Mani Rimdu festival marks the victory of Buddhism over Bon. The festival begins with an empowerment ceremony (wong). Lamas bestows blessings upon the attendees. On the second day, masked dances (cham) are performed. Each dance carries profound meaning. The last day of the festival is the puja ceremony.
If you are interested in learning the cultural heritage of Sherpas, then we highly recommend the Mani Rimdu festival trek. This trek promises an unforgettable adventure and cultural immersion that will win your heart and soul.
Good to know
- Physical and mental preparation is a must for the Everest Base Camp and Kala Patthar trek. Do not underestimate the challenges of this trek, and make sure you are well prepared.
- Be open to unexpected situations. It will make the journey much more joyful for you. We will stick to our plan, but there could be changes.
- Maintain a positive attitude and embrace the limitations of the Himalayas. Everest Base Camp and Kala Patthar trekking is not about comfort but adventure.
- Learn a few Nepali phrases. For instance, saying Namaste with a smile will open a lot of conversation space for you.
- Carry snacks like energy bars, dried fruits, nuts, chocolate, salty snacks, cookies, etc. Have them in between the trek to maintain your energy.
- Drink plenty of water and teas like ginger tea and lemon tea daily during the trek to keep yourself hydrated and avoid altitude sickness.
- Lodges can be noisy. So, carry earplugs.
- Apply ample sunscreen every day and reapply it throughout the day to avoid sunburns.
- Do not trek wearing new trekking boots. It will give you blisters.
- While sharing the trail with mules, stay on the cliffside and let them pass before you resume walking.
Everest Kala Patthar Trek 2025 to 2026 Booking Open:
Join us on this once-in-a-lifetime trek and make your dream of trekking to the Everest Base Camp come true. Everest Base Camp and Kala Patthar trek 2025 to 2026 bookings are open. To customize the Everest Base Camp and Kala Patthar trek itinerary, contact us at info@nepalguidetrekking.com.
You can do this Everest Base Camp trek 13 days at just USD 1,250 per person with us!
Why do Everest Base Camp and Kala Patthar trek with the Trekking Guide Team Adventure?
We, Trekking Guide Team Adventure, not only show you the way to EBC and arrange all logistics but also make the journey memorable and much more meaningful. Our more than 17 years of trekking legacy allows us to offer you the best trekking adventures in Nepal.
Our knowledge of the trails around the Himalayas and a huge network of native guides and porters make us local experts. Whether you want to do the Everest Base Camp and Kala Patthar trek or any other trek, we will seamlessly organize it for you.
Below are some of the benefits of trekking with us to the Kala Patthar Trek:
- Our trips are meticulously planned, keeping your safety on top. Our well-trained guides ensure your safety during the trek.
- We offer customized itineraries to suit your fitness level and preferences.
- You will be trekking responsibly with us. Our trips are eco-friendly and sustainable.
- Get the best Everest Base Camp and Kala Patthar trek cost with us.
- There is no hidden cost in our trips. You will pay what you see.
- Our team will support you before the trek starts, during the trek, and after it ends.
- We give free airport pickups and drop-offs as per our itinerary, a complimentary farewell dinner in Kathmandu, and a duffel bag to use during the trek.