Everest Base Camp, Cho-La Pass and Gokyo Trek - 16 Days

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Everest Base Camp, Cho-La Pass and Gokyo Trek
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At a Glance
Duration16 Days
CountryNepal
Trip GradeStrenuous
i
Maximum Altitude5360m
Group Size1+ pax
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
MealB/L/D
AccomodationTea House accommodation in Mountain and 3 Star hotel in Kathmandu
Best TimeMar-May, Sep-Dec

Highlights:

  • A challenging trek in the Khumbu region for experienced trekkers
  • Start the journey with a thrilling Lukla flight
  • Acclimatization hike to the Hotel Everest View and Gokyo Ri
  • Explore the stunning Gokyo Lakes and cross the Cho La pass
  • Hike to the Everest Base Camp and Kala Patthar.
  • Get to see the daily life of Sherpas and other mountain communities
  • Witness diverse landscapes and mountain vistas throughout the trek
  • A fantastic trek for anyone looking for something extra and exhilarating experience

Overview

The Everest Base Camp with Gokyo Lake and Cho La Pass trek is one of the very adventurous and a bit demanding EBC itineraries!

The Everest Base Camp with Gokyo Lake and Cho La Pass trek is an adventurous and difficult trek in the Khumbu region. This 16 days trek combines an excursion to the beautiful Sherpa villages, stunning Gokyo Lakes, crosses the Cho La pass, and explores the Everest Base Camp. During the trek, you will get to witness the most stunning landscapes and mountain views.

The journey is exhilarating and life-changing. You will trek through diverse climatic zones, enjoying varying sceneries and vegetation. The highest point touched during the Everest Gokyo Lake Cho La pass trek is the Kala Patthar. It is situated at 5,545 meters. However, you will go above 5,000 meters many times along the way.\

If you are looking for something more than the usual EBC trek, then we highly recommend the Everest Base Camp with Gokyo Lake and Cho La Pass trek.

Following this itinerary, you will walk on offbeat and less crowded trails, so trekkers have to be physically fit. This trek is for trekkers with previous high-altitude experience.

What to expect during the Everest Base Camp with Gokyo Lake and Cho La Pass trek 18 days?

The Everest Base Camp with Gokyo Lake and Cho La Pass trek route presents the most breathtaking panoramas of Mt. Everest (8,849 m/29,032 ft). You will see many other mountains like Kanchenjunga (8,586 m/28,169 ft), Lhotse (8,516 m/27,940 ft), Cho Oyu (8,188 m/26,864 ft), Nuptse (7,861 m/25,791 ft), Ama Dablam (6,812 m/22,349 ft), etc.

During the first few days of walking, you will follow the mainstream EBC trail. Enjoy the beauty and bustle of the classic route to the lap of the tallest mountain in the world, Everest Base Camp (5,364 m/17,598 ft). You will then explore Kala Patthar (5,545 m/18,129 ft) and begin traversing the less visited side of the Khumbu region.

Cross the Cho La pass (5,420 m/17,782 ft) and enter the Gokyo Valley. The less crowded, offbeat trails, along with heavenly sceneries take you to the Gokyo village (4,790 m/15,715 ft). You will come across the biggest glacier in Nepal and reach the Gokyo village, exploring the stunning Gokyo Lakes.

The next day, hike to Gokyo Ri (5,480 m/17,979 ft). This viewpoint is very famous for its outstanding sunrise and view of Mt. Everest and other mountains. If you decide to hike to the fourth and fifth Gokyo Lakes, you will go deep into the Gokyo Valley and also come across Mt. Cho Oyu Base Camp.

These areas are isolated, and you may not even see locals that frequently. You will be surrounded by the tranquil and soothing aura of the Himalayas.

Everest Base Camp with Gokyo Lake and Cho La Pass Itinerary

The Everest Base Camp with Gokyo Lake and Cho La Pass trek starts with the Lukla flight. In two days of walking via rhododendron forests, crossing Dudh Koshi river multiple times on the way, you will reach Namche Bazaar (3,440 m/11,290 ft). Go on an acclimatization hike to the Hotel Everest View and continue trekking to Tengboche village.

The trail goes through Deboche and Pangboche villages to Dingboche. Here, you will take a second acclimatization break. You will keep following the mainstream EBC trail until you reach Everest Base Camp. From Dingboche onwards, you will walk via the glacier field and pass by Lobuche and Gorak Shep settlements.

On the way, follow the Khumbu Glacier and also walk through its moraines. The final ascent to Everest Base Camp included walking on steep, rocky tracks. The following day, hike to Kala Patthar and retrace the route back to Lobuche village. From here, you will follow a different route to Dzongla. The trail then ascends to the top of the Cho La pass.

Crossing Cho La pass is quite difficult. Further, descend to Longponga (4,720 m). You will walk across the biggest glacier in Nepal, Ngozumpa, and pass by the two stunning lakes before reaching Gokyo village. Hike to Gokyo Ri and the fifth Gokyo Lake before you begin to return trekking on the day 13th. You will follow a less crowded route to Dole.

From Dole, trek to Namche Bazaar. The trail then steeply descends from here to Phakding. Phakding to Lukla is an uphill walk. You will take a short flight back to Kathmandu, which marks the end of Everest Base Camp with Gokyo Lake and Cho La Pass trek 16 days.

Who can do the Everest Base Camp with Gokyo Lake and Cho La Pass trek?

The Everest Base Camp Gokyo Lake and Cho La Pass trek is for experienced trekkers with good physical and mental fitness. This trek is much more challenging and requires daily long walking duration on off-the-beaten trails. We do not recommend this trek to do with kids unless your kids are used to wildness.

Once you are off of the main EBC trail, the region is quite uncounted, and the tourist infrastructure is very limited. If this is your first time trekking in the Himalayas, we recommend considering these packages in the Khumbu region- Everest Base Camp trek, Everest Base Camp trek with helicopter return, and luxury Everest Base Camp trek.  

EBC with Gokyo Lake and Cho La Pass Trek Preparation and Packing:

To prepare for the EBC with Gokyo Lake and Cho La pass trek, you do not have to do much. Long walks and day hikes are enough. You can also incorporate regular exercise focusing on your leg muscles, core strength, and stamina. Activities like swimming, cycling, running, etc will help you increase your stamina. You can also walk or jog on treadmills.

Follow our packing list below and get the trekking clothes and gear as per that. If you are buying new trekking shoes, then get them early and get used to them to avoid any blisters during the trek. Likewise, do not forget to pack any medicines that you may need.

  • Base layers (quick dry and moisture-wicking)
  • Undergarments
  • Trekking shirts, trousers
  • Waterproof and windproof jacket and trousers
  • Down jacket
  • Gloves, socks, sunhat, bennie, scarf
  • Trekking boots and sandals
  • Backpack
  • Trekking poles
  • Quick dry towel
  • Sleeping bag
  • Water bottles and water purification tablets
  • Sunglass
  • Toiletries (toothpaste, toothbrush, soap, shampoo, facewash, moisturizer, sunscreen, lip balm, toilet paper, wet tissue, comb, etc)
  • Personal medication
  • Hand sanitizer
  • Snacks, adapter, camera, power bank, charger, journal, pen
  • Passport, Visa, permits, photos, cash

Explore the Best of the Khumbu Region with Trekking Guide Team Adventure:

We, Trekking Guide Team Adventure, have many trekking packages in the Khumbu region with different difficulty levels. You can pick the one that best suits your fitness. With three acclimatization days in our Everest Base Camp Gokyo Lake and Cho La Pass trek itinerary, trekkers get ample time to go on side hikes and rest and recover.

We do not rush, and therefore, our guests spend quality time in the mountains and with locals. You can customize the itinerary if you want any changes. Because we are a 100% local Nepali trekking company, you will get a very wholesome experience from the start to the end of the trip. All the trip details are handled by our local team.

Likewise, we have a genuine Everest Base Camp Gokyo Lake and Cho La Pass trek cost. Bookings are open for 2024 and 2025 departures. Get in touch with us anytime for any support.

Everest Cho La Pass Lukla Flight content:

In the peak trekking seasons, i.e. spring and autumn, the Lukla flights are operated from Ramechhap Airport instead of Kathmandu Airport. It is because of high air traffic. To drive from Kathmandu to Ramechhap Airport, you leave your hotel around 1:00 AM - 2:00 AM. It takes around 4 to 5 hours to drive.

 

Itinerary

Trip Information 

As there is poor weather condition in Lukla we always recommend you to have 2 or 3 days extra on your trip. If you have a tight schedule there may be a problem if the flight is cancelled or delayed.
In case of flight delayed for more than 2 days, we will divert your trip to Annapurna Base camp trek, Mount Everest flight and Kathmandu to Pokhara flight for your benefit.
Also, we advise you to reserve some extra budget for Helicopter charter flights in case you need to take you back.
If the flight is on time, we can still arrange your extra trip program as per your interest.

Tour PlanExpand All

You will be picked up by our team at the Tribhuvan International Airport. They will transfer you to the hotel in a private vehicle. Upon reaching the hotel, check-in and freshen up. The remaining day is free. You can visit the Garden of Dream, located at the entrance of Thamel, and explore its bustling streets.

Max Altitude: 1,365 m/4,478 ftMeals: No mealsAccommodation: Hotel

The trek starts today. Early in the morning, you will take a short flight to Lukla, either from Kathmandu or Ramechhap Airport. During the flight, get to see an aerial panorama of the Himalayas. It will amaze you. From Lukla, you will trek to Phakding village to spend the night. The trail gradually descends via lush forests and small settlements, crossing hanging bridges.

*Note: You may take a Lukla flight from Ramechhap Airport instead of Kathmandu Airport during the peak trekking seasons (spring and autumn). It is because of very high air traffic. In that case, you will leave the hotel in Kathmandu around 2:00 AM and drive to the Ramechhap airport

Max Altitude: 2,840 m/9,317 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 35 minutes flight & 4 hours trekDistance: 6.2 km/3.8 miles

From Phakding, you will continue trekking to Namche Bazaar. Follow a scented pine and rhododendron forest along the bank of the Dudh Koshi River. Cross several suspension bridges on the way, including the famous Hillary Suspension Bridge.

The views of Mt. Thamserku are fantastic on the way. Trekking via Benkar and Chumoa, you will reach Monjo. The trail enters the Sagarmatha National Park from here onwards. You will further follow a steep uphill route and ascend to Namche Bazaar.

Max Altitude: 3,440 m/11,286 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 6 hoursDistance: 7.4 km/4.5 miles

We have a rest day in Namche Bazaar. So, we will only go on a light hike early in the morning to catch a lovely sunrise and beautiful view of Mt. Everest, Lhotse, and Nuptse from Hotel Everest View. The hiking trail goes along a rough cliffside and offers a fantastic view of Mt. Thamserku on the way.

After the hike, we will return to the Namche Bazaar enroute, visiting the Sherpa Culture Museum and Everest Photo Gallery. Later in the day, explore the bustling street market of Namche Bazaar and spend time with locals. The rest of the day is a great opportunity for you to see the daily lifestyle of the locals.

Max Altitude: 3,962 m/13,000 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 4-5 hours

From Namche Bazaar, we will trek to the biggest monastery in the Khumbu region. Following the uneven hillside, the trail gradually ascends to Kyangjuma (3,550 m). From here, we will trek on a downhill trail to Phungi Thanga (3,250 m). Crossing a suspension bridge, we will ascend to Tengboche village. The view of Mt. Everest and Mt. Ama Dablam is fantastic from this place.

Max Altitude: 3,860 m/12,660 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 5 hoursDistance: 9.2 km/5.7 miles

The trail from Tengboche goes through lush forests of rhododendron and gradually descends to Deboche (3,320 m). From here, we will keep trekking down to Imja Khola. We'll then cross a suspension bridge and trek to Pangboche village.

In this village, we get to visit one of the oldest monasteries in the Khumbu region. From here, the trail continues, crossing another suspension bridge and further ascending via small settlements like Shomare (4,010 m) and Orsho (4,190) to Dingboche for the night stay.

Max Altitude: 4,410 m/14,470 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 5 hoursDistance: 12 km/7.45 miles

We have a rest day in Dingboche village as well. For the acclimatization hike, we will go to Nagarjuna Hill. The mountain views of Lhotse, Everest, Island Peak, Cho Oyu, Ama Dablam, etc are excellent from here. After the hike, we have the rest of the day free to spend as we wish.

Max Altitude: 5,100 m/16,732 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 4-5 hours

From Dingboche to Lobuche, we will be traversing glacier fields and walking through moraines. The trail first descends for a bit, then sharply ascends to Dusa (4,503 m). From here, we will keep ascending to Dughla (4,620 m) and further trek along the Khumbu Glacier to reach Lobuche village for the night stay.

Max Altitude: 4,940 m/16,210 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 5-6 hoursDistance: 8.5 km/5.2 miles

From Lobuche, the trail goes along the Khumbu Glacier and steeply ascends to the Pyramid (4,970 m). It is an Italian Research Center. From here, we will walk on boulder fields to reach Gorak Shep. Gorak Shep used to be the base of Mt. Everest during the early expedition days.

We will put our heavy luggage at the lodge and continue trekking toward the base camp. EBC will welcome us with towering mountains all around us. We will spend some time here and return to Gorak Sherp for an overnight stay.

Max Altitude: 5,364 m/17,598 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 8 hoursDistance: 15 km/9.32 miles

We have to wake up at dawn and hike to Kala Patthar to enjoy a gorgeous sunrise and a jaw-dropping panorama of Mount Everest. From Kala Patthar, we also get to see fantastic views of many other mountains. After enjoying the views, we will hike back to Gorak Shep and begin descending to Dzongla. The trail is the same till Lobuche, and from here, we will follow a different route that descends to Dzongla.

Max Altitude: 5,545 m/18,192 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 6 hoursDistance: 10 km/6.2 miles

You will cross the Cho La pass today. Enjoying the magnificent view of Mt. Cholatse ascends towards the top of the Cho La pass. This pass is the toughest one to cross. On the way, you will see the stunning view of Chola Lake and Mt. Ama Dablam. Following a rugged, steep slope, you will reach the top of the pass, which offers a surreal landscape.

Further, descend to Longponga (4,720 m). You will walk across the biggest glacier in Nepal, Ngozumpa, and pass by the two stunning lakes before reaching Gokyo village. It is situated at the shore of the third Gokyo Lake called Dudh Pokhari.

Max Altitude: 5,420 m/17,782 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 5-6 hoursDistance: 7.9 km/4.9 miles

You will spend this day acclimatizing. In the morning, hike to Gokyo Ri to witness a gorgeous sunrise along with mind-blowing mountain vistas. From here, you can further hike to the fourth and fifth Gokyo lakes. Witness views of mountains like Everest, Lhotse, Cho Oyu, Makalu, Gyanchung Kang, Cholatse, etc.

Max Altitude: 5,480 m/17,979 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 5-6 hours

Leaving Gokyo Village, we will descend following the same trail for a couple of hours. The route will be isolated. The mountain views are breathtaking on the way. We will trek past a few villages before reaching Dole.

Max Altitude: 14 km/8.6 milesMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 14 km/8.6 miles

From Dole, we will gradually descend to Namche Bazaar. The trail goes through lush forests and settlement areas. The landscapes and mountain views are fantastic along the way.

Max Altitude: 3,440 m/11,286 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 6 hoursDistance: 11.2 km/6.9 miles

Descend steeply from Namche Bazaar and trek through dense forests and small villages, crossing various suspension bridges. The trail from Phakding ascends to Lukla. We will be following the same trail that we used before.

Max Altitude: 2,846 m/9,337 ftMeals: Breakfast, Lunch and DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 16.7 km/10 miles

Today, we will fly back to Kathmandu early in the morning from Lukla. The flight will be thrilling. The team will drop you at the hotel in Thamel. You have the whole day free. As it is your last day in Kathmandu, make sure to window shop, try some Nepali delicacies, and explore the local market. We will meet you in the late evening for a farewell dinner.

Max Altitude: 1,400 m/4,600 ftMeals: Breakfast & Farewell DinnerAccommodation: HotelDistance: 35 minutes flight
Route Map
Everest Base Camp, Cho-La Pass and Gokyo Trek - 16 Days trip map
Cost Details
Included
  • Airport pick up and drops by car/van/bus.
  • Two night’s standard accommodation in Kathmandu in twin sharing basis (on the arrival day and after the Trekking).
  • Your meals main course (Breakfast, Lunch and Dinner) during the trekking.
  • All necessary paper works and national park entry permits.
  • Domestic Flight Ticket (LUK-KTM-LUK) or- ( RAM-KTMRAM) /domestic airport tax.
  • All accommodations in lodges/tea houses during the treks.
  • Trekkers’ Information Management System (TIMS). National Park Entry Permits
  • An experienced, helpful and friendly guide, porters (1 porter for 2 peoples) if you are a solo traveller porter is not included.
  • Insurance for the guide and porter.
  • All transportation.
  • Arrangement of emergency helicopter service which will be paid by your travel insurance company.
Excluded
  • Nepal entry visa fee, you can easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu. You will require 2 passport size photos, $30 USD per person .
  • Your personal travel insurance covers helicopter rescue, medical bill.
  • Your personal equipment for trekking. [Sleeping bag(-15), down jacket, trekking shoes, sun glass, sunscreen, gloves, trekking stick]
  • International airfare and airport departure tax.
  • Your all meal breakfast, lunch & dinner while you stay in Kathmandu.
  • Khumbu Pasanglhamu Rural Municipality  permit per person Rs 3000.
  • In the Lukla flight, the luggage of 12 kg is only included. If you have extra baggage, you will have to pay Rs 100 extra per kg.
  • If there is early arrival or late departure other than the trek date, and if you are back to Kathmandu early from the trek due to any problem or rescue, the extra accommodation is not included,
  • Your trip includes only one time airport transfer to and by Lukla. If you have to return back to hotel again and again go to Lukla airport because of weather problem, it will be your additional pay.
  • Your personal expenses, personal hygiene.
  • All the alcoholic and non-alcoholic drinks. (Tea, Coffee, Mineral Water, hot water, soup)
  • Sweet things like chocolate and desert.
  • Hot shower and laundry during the trekking.
  • Tips for the guide and porter as per your interest, how you are happy with them.
  • Wi-Fi, internet, phone calls, battery charging.
Add-ons & Options

  • Helicopter flight from Lukla to Kathmandu: It will be a short 45-minute flight from Lukla to Kathmandu. A perfect alternative to commercial Lukla flight. Enjoy a safe and comfortable flight.

  • Helicopter flight from Kathmandu to Lukla: You can opt for a helicopter flight from Kathmandu to Lukla. The flight will be comfortable and safe.

  • Porter service: For solo travelers, a porter is not included. If you want a porter in the trek it will be available at an additional cost.

 

Dates & Availability
StartsNovember 23, 2024
EndsDecember 08, 2024
AvailabilityGuaranteed
US$1699
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StartsNovember 26, 2024
EndsDecember 11, 2024
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US$1699
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StartsNovember 26, 2024
EndsDecember 11, 2024
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US$1699
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StartsNovember 28, 2024
EndsDecember 13, 2024
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US$1699
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StartsNovember 30, 2024
EndsDecember 15, 2024
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US$1699
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StartsNovember 30, 2024
EndsDecember 15, 2024
AvailabilityGuaranteed
US$1699
Book Now

Looking for a date? Please get in touch. The departure dates are flexible and can be customized as per your schedule. 

Additional Info

Consult-with-Trekking-Expert

Everest Base Camp Gokyo Lake Cho La Pass Trek Difficulty and Altitude Sickness

The Everest Base Camp with Gokyo Lake and Cho La Pass trek difficulty is considered challenging. So, this trek is not for beginner trekkers. There are many ascents and descents throughout the trek. Likewise, the terrain is diverse. You will come across many steep, rugged, and slippery tracks as well. Good stamina, strength, and balance are important.

You will also trek via glaciers and moraines. The trek crosses a high mountain pass. Crossing the Cho La pass is the most challenging part of this trek. You will wake up before sunrise and walk for almost 8 to 9 hours on that day. Likewise, the high altitude, changing climate, and cold air make trekking demanding.

There are risks of altitude sickness. Trekkers also have to be careful because one wrong step, and they may get injured. Our guide will make sure you navigate the trails safely. Likewise, the acclimatization days in our itinerary allow you to adjust to the elevation and avoid altitude sickness. For precaution, drink plenty of water daily and let your guide know if you feel any discomfort.

Travel Insurance

Travel insurance is necessary to join the Everest Base Camp with Gokyo Lake and Cho La Pass trekking. It should cover emergency helicopter evacuation and medical bills. You can also include other coverages in your travel insurance. Foreigners have to purchase travel insurance out of Nepal. There are many travel insurance providers. Compare the best price and buy the one that best suits the trip requirements.

The Ideal Time for this Trek

The ideal time to trek to Everest Base Camp and Gokyo Lakes, crossing the Cho La pass is the spring and autumn seasons. The months from March to May and September to November have the best weather conditions to cross a high mountain pass in the Himalayas. You will get stable weather, bright days, mild temperatures, and the trails in a good state.

Likewise, the mountain views are also stunning in these two seasons. These are the peak trekking times in the Khumbu region, so the main trails are quite bustling. Likewise, trekking in summer/monsoon and winter seasons can be very challenging. We have to analyze the weather and trail conditions before we can cross the Cho La pass.

Accommodation and Food during the Trek

It is a lodge trek, and meals are also given, as per the menu of the lodge. The Khumbu region has a very fantastic arrangement of lodges for the trekkers. You will even get luxury lodges in the main villages. Our Everest Base Camp with Gokyo Lake and Cho La pass trek package includes a basic lodge. Please keep your expectations low for accommodation.

We will book you the best available lodges along the trail, however they are usually simple. Washrooms are common, especially when you are at high elevations. Single rooms are available in many villages except in Dzongla and Gorak Shep. However, it will cost you additional money. Squat and Western-style toilets are available in many places.

You can choose the food of your choice from the menu. You will get three meals a day in our package. Feel free to buy food and beverages if you want more. Carry Nepali currency with you to purchase extra food and services. From dal bhat, rice with curries, fried rice, thukpa, and chapati to pizza, pasta, French fries, bakery items, etc, are widely available.

 

Trip Gallery
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1st Day Of The Trek (2)
Chukhung
Gorakshep (3)
Gorakshep (2)
Gorakshep
Kongma La Pass
Kongma La Pass View Of Labuche
Cho Las Pas
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FAQs

The Everest Cho La pass is one of the longest treks in the Himalayas. It takes around 16 to 18 days to complete this trek. Our itinerary is 16 days long and has ample acclimatization days.

 

The highest point during the Everest Cho La pass trekking is Kala Patthar, which is located at 5,545 meters (18,192 ft). Likewise, you will go 5,000 meters above five more times.

The Everest Cho La pass Gokyo Lake trek is Challenging. If we have to grade this trek out of 10 for its difficulty, we will pick 7. The trekking route is offbeat and steep. The high altitude makes walking more difficult. This trek is only for experienced trekkers with strong physical fitness.

The Everest Cho La pass Gokyo Lake trek route explores the beautiful villages and valleys of the Khumbu region. You will witness stunning views of some of the world's highest mountains, including Mount Everest, and get to see the lifestyle of Sherpas. The journey is long and difficult. While exploring, the trail leads you across beautiful Gokyo Lakes and a high mountain pass.

You can do Everest Cho La pass trekking without a guide, but given the challenges of this trek, we recommend doing it with a professional guide for safety.

Yes, you have to show your passport at Tribhuvan International Airport to enter the country. Likewise, you will also need a passport to obtain the trek permits and fly in and out of Lukla. Your passport should have at least 6 months of validity from the day you enter Nepal.

No, a beginner can do the Everest Gokyo Lake and Cho La pass trek. This trek is not for first-time trekkers.

We do not recommend drinking alcohol or smoking during the Everest three high passes trek. It will dehydrate your body and make you prone to altitude sickness. You can drink alcohol once you cross all the passes and return to Namche Bazaar because you will be well-acclimatized by this time.

Yes, you will go to the Everest Base Camp during this trek.

No, you cannot sleep at Everest Base Camp because there is no lodge or tea house. Likewise, trekkers are also not allowed to camp here because the space is exclusively used by the mountaineers.

Everest base camp is cold throughout the year. In the winter months, the temperature gets below -17°C (1.4 F) at the base camp

Expert Consultation
kabiraj
Talk to Kabiraj+977 9851229400 (Kabiraj)
sujan
Talk to Sujan+977 9841035868 (Sujan)